Saturday, July 18, 2009

Walking in the dunes

Sand dunes are a wonderful feature found at many west coast beaches. Walking those dunes I have seen many kinds of wildlife as well as domesticated animals that have gone feral. Cats and rats are a common sight along with the native shore birds. I can tell you one thing about walking the dunes - it is better for your body than the best weight loss supplements on the market. You legs, lungs and heart will get a workout of your life. Remember to take plenty of fresh drinking water with you when you are walking on the dunes.

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