Wednesday, September 22, 2010

Kelp can be good for you

Kelp is one of the most common salt water plants. Commonly known as seaweed, because of its rapid growth rate, kelp is found in most of the world's oceans. Large areas of kelp growing are called kelp "forests." Sea otters just love making their home among the long strands of kelp and humans harvest kelp for a multitude of products.

Kelp is dried and eaten, it is added to supplements, weight loss pills, pet foods and even cosmetics. Kelp is high in vitamin C as well as lesser known trace elements.

Kelp also has another very important role in the world's ecology. It helps oxygenate the worlds oceans so that ocean life can survive and it gives off oxygen into the atmosphere.

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